| Moving Time: |
1:17:36 |
| Distance: |
23.92 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
326.80 m / 319.44 m |
| Power: |
89 wZ1
1.19 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
100 wZ2
|
| Intensity: |
0.55 |
| TSS: |
39 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
462 kcal |
