| Moving Time: |
0:45:23 |
| Distance: |
23.92 km |
| Speed: |
31.62 km/h |
| Ele Gain / Loss: |
326.75 m / 319.39 m |
| Power: |
229 wZ3
3.27 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.86 |
| TSS: |
56 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
696 kcal |