Moving Time: 0:57:25
Distance: 23.92 km
Speed: 24.99 km/h
Ele Gain / Loss: 326.81 m / 319.44 m
Power: 150 wZ2 2.05 w/kg
Max Power: 332 w
Norm. Power: 156 wZ2
Intensity: 0.59
TSS: 33
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 1.18 w/bpm
Cadence: 73 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.8 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution