| Moving Time: |
0:57:44 |
| Distance: |
23.92 km |
| Speed: |
24.86 km/h |
| Ele Gain / Loss: |
326.81 m / 319.45 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.78 |
| TSS: |
59 |
| Heart Rate: |
113 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
595 kcal |