| Moving Time: |
1:25:33 |
| Distance: |
16.65 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
1314.82 m / 1.16 m |
| Power: |
241 wZ3
3.01 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.91 |
| TSS: |
119 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,380 kcal |
