| Moving Time: |
1:27:23 |
| Distance: |
16.65 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.17 m |
| Power: |
225 wZ4
2.96 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
1.01 |
| TSS: |
148 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
1,316 kcal |
