| Moving Time: |
1:39:59 |
| Distance: |
16.65 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
195 wZ4
2.6 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.93 |
| TSS: |
143 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,305 kcal |
