| Moving Time: |
0:54:28 |
| Distance: |
23.92 km |
| Speed: |
26.35 km/h |
| Ele Gain / Loss: |
326.81 m / 319.44 m |
| Power: |
154 wZ3
2.37 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.90 |
| TSS: |
73 |
| Heart Rate: |
132 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
561 kcal |
