| Moving Time: |
2:07:24 |
| Distance: |
28.59 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
1547.16 m / 151.28 m |
| Power: |
186 wZ3
2.51 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.83 |
| TSS: |
147 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,587 kcal |
