| Moving Time: |
1:51:02 |
| Distance: |
28.59 km |
| Speed: |
15.45 km/h |
| Ele Gain / Loss: |
1547.13 m / 151.24 m |
| Power: |
175 wZ3
3.07 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
148 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,301 kcal |
