| Moving Time: |
1:25:28 |
| Distance: |
28.59 km |
| Speed: |
20.07 km/h |
| Ele Gain / Loss: |
1547.10 m / 151.21 m |
| Power: |
293 wZ4
4.07 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.95 |
| TSS: |
129 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,677 kcal |
