Moving Time: 0:28:32
Distance: 16.75 km
Speed: 35.23 km/h
Ele Gain / Loss: 242.48 m / 282.41 m
Power: 293 wZ3 3.81 w/kg
Max Power: 664 w
Norm. Power: 311 wZ4
Intensity: 0.95
TSS: 43
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 2.01 w/bpm
Cadence: 85 rpm
Max Cad: 126 rpm
Pedalling: 92.4% of the ride
Avg Torque: 36.3 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution