| Moving Time: |
1:47:47 |
| Distance: |
28.84 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
1302.38 m / 58.42 m |
| Power: |
200 wZ2
2.67 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.68 |
| TSS: |
84 |
| Heart Rate: |
107 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
42 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
48.6 Nm |
| Calories: |
1,443 kcal |
