| Moving Time: |
1:45:49 |
| Distance: |
28.84 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.42 m |
| Power: |
220 wZ4
2.65 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.93 |
| TSS: |
154 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,559 kcal |
