| Moving Time: |
2:14:45 |
| Distance: |
28.84 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
1302.38 m / 58.43 m |
| Power: |
169 wZ3
2.06 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.80 |
| TSS: |
143 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,525 kcal |
