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R VB

December 20, 2021 11:17 AM
South_Africa Cape Point
Moving Time: 0:28:09
Distance: 16.75 km
Speed: 35.71 km/h
Ele Gain / Loss: 242.49 m / 282.42 m
Power: 335 wZ3 3.94 w/kg
Max Power: 510 w
Norm. Power: 335 wZ3
Intensity: 0.88
TSS: 37
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
466 w
5s
393 w
30s
363 w
1m
344 w
5m
337 w
20m

Power Distribution