Moving Time: 0:42:39
Distance: 16.75 km
Speed: 23.57 km/h
Ele Gain / Loss: 242.51 m / 282.44 m
Power: 113 wZ2 2.09 w/kg
Max Power: 190 w
Norm. Power: 121 wZ2
Intensity: 0.71
TSS: 36
Heart Rate: 136 bpm
Max HR: 162 bpm
Efficiency: 0.89 w/bpm
Cadence: 75 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.0 Nm
Calories: 322 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution