| Moving Time: |
0:28:57 |
| Distance: |
16.75 km |
| Speed: |
34.72 km/h |
| Ele Gain / Loss: |
242.47 m / 282.40 m |
| Power: |
292 wZ3
3.89 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.91 |
| TSS: |
40 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
566 kcal |