| Moving Time: |
1:38:42 |
| Distance: |
28.84 km |
| Speed: |
17.53 km/h |
| Ele Gain / Loss: |
1302.36 m / 58.41 m |
| Power: |
232 wZ2
2.97 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.78 |
| TSS: |
100 |
| Heart Rate: |
121 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,533 kcal |
