Moving Time: 0:41:20
Distance: 16.75 km
Speed: 24.32 km/h
Ele Gain / Loss: 242.52 m / 282.46 m
Power: 125 wZ1 1.79 w/kg
Max Power: 242 w
Norm. Power: 145 wZ2
Intensity: 0.61
TSS: 26
Heart Rate: 123 bpm
Max HR: 161 bpm
Efficiency: 1.18 w/bpm
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution