Moving Time: 0:36:19
Distance: 16.75 km
Speed: 27.68 km/h
Ele Gain / Loss: 242.47 m / 282.40 m
Power: 176 wZ2 2.41 w/kg
Max Power: 588 w
Norm. Power: 197 wZ3
Intensity: 0.83
TSS: 41
Heart Rate: 134 bpm
Max HR: 176 bpm
Efficiency: 1.47 w/bpm
Cadence: 74 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution