Moving Time: 0:44:40
Distance: 16.75 km
Speed: 22.51 km/h
Ele Gain / Loss: 242.54 m / 282.48 m
Power: 123 wZ2 1.64 w/kg
Max Power: 294 w
Norm. Power: 135 wZ2
Intensity: 0.74
TSS: 41
Heart Rate: 122 bpm
Max HR: 146 bpm
Efficiency: 1.11 w/bpm
Cadence: 71 rpm
Max Cad: 106 rpm
Pedalling: 98.7% of the ride
Avg Torque: 21.4 Nm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution