Moving Time: 0:46:13
Distance: 16.75 km
Speed: 21.75 km/h
Ele Gain / Loss: 242.52 m / 282.46 m
Power: 114 wZ2 1.63 w/kg
Max Power: 250 w
Norm. Power: 129 wZ2
Intensity: 0.74
TSS: 42
Heart Rate: 114 bpm
Max HR: 137 bpm
Efficiency: 1.13 w/bpm
Cadence: 61 rpm
Max Cad: 77 rpm
Pedalling: 98.4% of the ride
Avg Torque: 18.8 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution