Moving Time: 0:28:59
Distance: 16.76 km
Speed: 34.69 km/h
Ele Gain / Loss: 242.50 m / 282.43 m
Power: 301 wZ3 3.42 w/kg
Max Power: 752 w
Norm. Power: 335 wZ4
Intensity: 1.00
TSS: 48
Heart Rate: 121 bpm
Max HR: 136 bpm
Efficiency: 2.77 w/bpm
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 99.6% of the ride
Avg Torque: 35.4 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution