| Moving Time: |
2:16:58 |
| Distance: |
28.59 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
1547.08 m / 151.20 m |
| Power: |
183 wZ2
2.35 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.71 |
| TSS: |
115 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
65 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,678 kcal |
