Moving Time: 0:34:57
Distance: 16.76 km
Speed: 28.76 km/h
Ele Gain / Loss: 242.53 m / 282.46 m
Power: 199 wZ3 2.5 w/kg
Max Power: 319 w
Norm. Power: 209 wZ4
Intensity: 0.92
TSS: 50
Cadence: 70 rpm
Max Cad: 176 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution