| Moving Time: |
0:33:25 |
| Distance: |
16.75 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
242.51 m / 282.44 m |
| Power: |
230 wZ4
2.56 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.98 |
| TSS: |
53 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
514 kcal |