| Moving Time: |
1:49:42 |
| Distance: |
28.84 km |
| Speed: |
15.78 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.42 m |
| Power: |
207 wZ3
2.59 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.86 |
| TSS: |
135 |
| Heart Rate: |
167 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,520 kcal |
