| Moving Time: |
1:52:41 |
| Distance: |
28.84 km |
| Speed: |
15.36 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.42 m |
| Power: |
158 wZ3
2.59 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.78 |
| TSS: |
114 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,192 kcal |
