Moving Time: 1:48:53
Distance: 28.59 km
Speed: 15.76 km/h
Ele Gain / Loss: 1547.13 m / 151.25 m
Power: 208 wZ3 3.2 w/kg
Max Power: 388 w
Norm. Power: 214 wZ3
Intensity: 0.89
TSS: 144
Cadence: 66 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.3 Nm
Calories: 1,516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution