| Moving Time: |
1:45:29 |
| Distance: |
28.59 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
1547.12 m / 151.23 m |
| Power: |
236 wZ2
3.06 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.75 |
| TSS: |
100 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,667 kcal |
