| Moving Time: |
1:55:21 |
| Distance: |
28.84 km |
| Speed: |
15.00 km/h |
| Ele Gain / Loss: |
1302.36 m / 58.41 m |
| Power: |
196 wZ3
2.48 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.78 |
| TSS: |
117 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,514 kcal |