Moving Time: 0:36:12
Distance: 16.75 km
Speed: 27.77 km/h
Ele Gain / Loss: 242.50 m / 282.44 m
Power: 169 wZ2 2.49 w/kg
Max Power: 333 w
Norm. Power: 186 wZ2
Intensity: 0.74
TSS: 33
Heart Rate: 134 bpm
Max HR: 152 bpm
Efficiency: 1.39 w/bpm
Cadence: 83 rpm
Max Cad: 152 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution