Moving Time: 0:48:02
Distance: 16.75 km
Speed: 20.93 km/h
Ele Gain / Loss: 242.50 m / 282.44 m
Power: 112 wZ3 1.6 w/kg
Max Power: 333 w
Norm. Power: 116 wZ3
Intensity: 0.81
TSS: 52
Heart Rate: 132 bpm
Max HR: 159 bpm
Efficiency: 0.88 w/bpm
Calories: 360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution