| Moving Time: |
2:19:36 |
| Distance: |
28.59 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1547.17 m / 151.28 m |
| Power: |
170 wZ1
2.33 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
173 wZ1
|
| Intensity: |
0.36 |
| TSS: |
30 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,589 kcal |
