| Moving Time: |
1:42:38 |
| Distance: |
28.59 km |
| Speed: |
16.72 km/h |
| Ele Gain / Loss: |
1547.16 m / 151.27 m |
| Power: |
273 wZ3
3.25 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.89 |
| TSS: |
136 |
| Heart Rate: |
167 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,876 kcal |
