| Moving Time: |
1:59:19 |
| Distance: |
28.59 km |
| Speed: |
14.38 km/h |
| Ele Gain / Loss: |
1547.11 m / 151.22 m |
| Power: |
228 wZ2
2.59 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
245 wZ2
|
| Intensity: |
0.73 |
| TSS: |
106 |
| Heart Rate: |
135 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,822 kcal |
