| Moving Time: |
2:00:49 |
| Distance: |
28.59 km |
| Speed: |
14.20 km/h |
| Ele Gain / Loss: |
1547.13 m / 151.24 m |
| Power: |
221 wZ3
2.6 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.80 |
| TSS: |
129 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,788 kcal |
