| Moving Time: |
2:09:34 |
| Distance: |
28.59 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
1547.17 m / 151.28 m |
| Power: |
220 wZ4
2.68 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.99 |
| TSS: |
210 |
| Heart Rate: |
121 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,909 kcal |
