| Moving Time: |
1:39:05 |
| Distance: |
28.59 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
1547.18 m / 151.29 m |
| Power: |
250 wZ3
3.47 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.89 |
| TSS: |
132 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,659 kcal |
