Moving Time: 0:38:02
Distance: 16.75 km
Speed: 26.43 km/h
Ele Gain / Loss: 242.51 m / 282.44 m
Power: 158 wZ3 2.42 w/kg
Max Power: 260 w
Norm. Power: 163 wZ3
Intensity: 0.90
TSS: 51
Heart Rate: 145 bpm
Max HR: 157 bpm
Efficiency: 1.12 w/bpm
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution