| Moving Time: |
1:47:13 |
| Distance: |
28.59 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
1547.10 m / 151.21 m |
| Power: |
209 wZ3
3.17 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.84 |
| TSS: |
127 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,500 kcal |
