| Moving Time: |
0:35:07 |
| Distance: |
16.75 km |
| Speed: |
28.63 km/h |
| Ele Gain / Loss: |
242.49 m / 282.42 m |
| Power: |
194 wZ4
2.59 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.05 |
| TSS: |
64 |
| Heart Rate: |
169 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
456 kcal |