Moving Time: 0:52:59
Distance: 16.75 km
Speed: 18.97 km/h
Ele Gain / Loss: 242.50 m / 282.44 m
Power: 109 wZ1 1.36 w/kg
Max Power: 281 w
Norm. Power: 114 wZ1
Intensity: 0.48
TSS: 21
Cadence: 55 rpm
Max Cad: 100 rpm
Pedalling: 98.4% of the ride
Avg Torque: 22.2 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution