| Moving Time: |
1:59:53 |
| Distance: |
28.59 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
1547.16 m / 151.27 m |
| Power: |
134 wZ3
2.98 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.84 |
| TSS: |
141 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,075 kcal |
