Moving Time: 0:53:30
Distance: 23.92 km
Speed: 26.82 km/h
Ele Gain / Loss: 326.79 m / 319.42 m
Power: 200 wZ2 1.87 w/kg
Max Power: 340 w
Norm. Power: 213 wZ3
Intensity: 0.77
TSS: 53
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.63 w/bpm
Cadence: 79 rpm
Max Cad: 147 rpm
Pedalling: 93.7% of the ride
Avg Torque: 26.9 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution