| Moving Time: |
1:29:32 |
| Distance: |
28.84 km |
| Speed: |
19.33 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.41 m |
| Power: |
249 wZ3
3.33 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
1,493 kcal |
