| Moving Time: |
1:58:06 |
| Distance: |
28.59 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1547.14 m / 151.25 m |
| Power: |
200 wZ2
2.88 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.70 |
| TSS: |
97 |
| Heart Rate: |
176 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,582 kcal |