Moving Time: 0:41:28
Distance: 16.75 km
Speed: 24.24 km/h
Ele Gain / Loss: 242.48 m / 282.41 m
Power: 139 wZ2 1.78 w/kg
Max Power: 263 w
Norm. Power: 154 wZ3
Intensity: 0.81
TSS: 45
Cadence: 78 rpm
Max Cad: 189 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.4 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution