Moving Time: 3:26:32
Distance: 28.84 km
Speed: 8.38 km/h
Ele Gain / Loss: 1302.38 m / 58.43 m
Power: 96 wZ1 1.28 w/kg
Max Power: 230 w
Norm. Power: 101 wZ1
Intensity: 0.53
TSS: 98
Cadence: 43 rpm
Max Cad: 123 rpm
Pedalling: 96.7% of the ride
Avg Torque: 23.1 Nm
Calories: 1,328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution